Health benefits of cinnamon, Health Benefits of Cinnamon and Honey


Health benefits of cinnamon, Health Benefits of Cinnamon and Honey

Cinnamon is the most common ingredient that we can find in our kitchen. Honey is not only healthy if direct consumed but also it is used as an ingredient for making medicines.  Honey is very useful in our daily life, as a part of diet, for face packs and many more and not only this Health benefits of cinnamon, Health Benefits of Cinnamon and Honey are seen in many cases as given below.

Benefits of Cinnamon:

1. When cinnamon is used regularly by the diabetic patients it keeps the sugar level normal and reduces the chance of low sugar.

2. Cinnamon is full of anti oxidants protect the body from oxidation damage caused by free radicals.

3. Benefits of Cinnamon is that it work as a fighter which helps the body fights infections and repair tissue damage.

4. If it is consumed by taking 1/4 teaspoon with black tea or green tea it reduces the risk of heart attack.

5. Benefits of Cinnamon is that it Improve Sensitivity to The Hormone Insulin. Well, the good news is that cinnamon can dramatically reduce insulin resistance, helping this incredibly important hormone to do its job.

Health Benefits of Cinnamon and Honey:

Not only cinnamon is healthy but if is combined with another natural ingredient it increases its value and that ingredient is honey. The two natural and most powerful ingredient combined together will not only cure many diseases but also very healthy.

1.Health Benefits of Cinnamon and Honey together is very effective as it is used in Traditional Chinese Medicine (TCM), Unani Medicine (Greek), ayurvedic and Tibb (which means the science of medicines based on natural treatment in the East).

2. Cinnamon is hot in nature so it is use full to cure coldness in winter season and honey is a neutral ingredient which balances, Health Benefits of Cinnamon and Honey, both is used to make medicines for coldness.

3. Honey acquires anti-bacterial properties on the other hand Cinnamon retain anti-inflammatory and anti-oxidant properties which combine together helps to fight with external and internal infection.

4. Health Benefits of Cinnamon and Honey are not only restricted to the outer body but also helps to overcome heart disease. Taking a spoon of honey with a pinch of cinnamon in warm water will reduces the chances of heart disease.

5. Now a days the gall bladder problem seems to be quite common. So to get rid of this bladder infection. Health Benefits of Cinnamon and Honey can be seen when you make a drink as it has an anti-microbial and healing property which helps to clean the bladder infection.

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